Program Design for Long-Term Athletic Development in Youth Athletes
The referenced article can be viewed here.
The referenced article can be viewed here.
The referenced article can be viewed here.
The referenced article can be viewed here.
NFL Quarterbacks who are considered to be the best to have ever played the game have significant variability in where they were drafted. Will anyone in the 2018 draft class…
Manipulate these variables during training to consistently increase the amount of work you're capable of doing, physically. Getting better isn't exclusively measured by the amount of weight on the bar.…
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The referenced article can be viewed here.
The referenced article can be viewed here.
The referenced article can be viewed here.
Are you a rodent? If not, BCAA supplementation may not help you increase muscle mass. Please, let me explain.
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An article was recently published about Shakebot founder, Adam Virgile, by his alma mater, The University of Vermont (go Catamounts!). Take a glimpse at exactly how Adam was able to land in New York with the NY Rangers, and what he does for them today.
Tim Ferris' website can be viewed here.
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The referenced article can be viewed here.