Evidence Grades for Supplements with Purported Effects on Muscle Mass and Strength The referenced articles can be viewed here and here. Read more articles Previous PostUnderstanding the Physiological Limiting Factors of VO2 Max Next PostBody Composition in Sport: BOD POD and Underwater Weighing You Might Also Like The Effects of Interval and Continuous Training on the Oxygen Cost of Running in Recreational Runners: A Systematic Review and Meta-analysis 03/10/2020 5 Chronic Dietary Strategies Used for Training Adaptation and Event Preparation by Endurance Athletes 09/30/2018 Practical Nutrition Strategies to Improve Post-Game Recovery 05/31/2018
The Effects of Interval and Continuous Training on the Oxygen Cost of Running in Recreational Runners: A Systematic Review and Meta-analysis 03/10/2020
5 Chronic Dietary Strategies Used for Training Adaptation and Event Preparation by Endurance Athletes 09/30/2018