Is Muscular Fitness Associated with Future Health Benefits in Children and Adolescents? A Systematic Review and Meta-Analysis of Longitudinal Studies The referenced article can be viewed here. Read more articles Previous PostDoes Training to Failure Maximize Muscle Hypertrophy? Next PostEffects of Milk and Milk-Product Consumption on Growth among Children and Adolescents Aged 6-18 Years: A Meta-Analysis of Randomized Controlled Trials You Might Also Like NFL Training Camp Injuries Series: Part 4 – Overworked and Underprepared 02/17/2018 Get Fit or Increase Your Chances of Getting Hurt: It’s Your Choice 03/28/2018 Evidence-Based Return-to-Play Protocol Following Hamstring Strains 12/29/2017