Do Multi-ingredient Protein Supplements Augment Resistance Training-induced Gains In Skeletal Muscle Mass And Strength? A systematic review and meta-analysis of 35 trials The referenced article can be viewed here. Click for Downloadable Image Read more articles Previous PostHeart Rate Variability and Psychometric Responses to Overload and Tapering in Collegiate Sprint-swimmers Next PostResistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men You Might Also Like Protein Recommendations for Weight Loss in Athletes 01/20/2018 Dehydration Associated with Reduced Jump Height in Young Basketball Players 06/21/2018 Per-Meal Protein Intake to Optimize Muscle-Building from Resistance Training 03/17/2018