The effect of aquatic and land plyometric training on the vertical jump and delayed onset muscle soreness in Brazilian soccer players The referenced article can be viewed here. Click for Downloadable Image Read more articles Previous PostResistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men Next PostBeta-alanine Supplementation to Improve Exercise Capacity and Performance: A Systematic Review and Meta-analysis You Might Also Like In-Season Resistance Training Matters: How Often Professional Athletes Train Affects Their Training Adaptations 01/29/2018 This Green Drink Makes You Run Faster 04/20/2018 Protein Recommendations for Strength and Power Athletes 12/10/2018
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