CSCCa and NSCA Joint Consensus Guidelines for Transition Periods: Safe Return to Training Following Inactivity The referenced article can be viewed here. Click for Downloadable Image Read more articles Previous PostEffects and Dose–response Relationships of Resistance Training on Physical Performance in Youth Athletes Next PostThe Muscle Protein Synthetic Response to Meal Ingestion Following Resistance-Type Exercise You Might Also Like Out-running ‘Bad’ Diets: Beyond Weight Loss There is Clear Evidence of the Benefits of Physical Activity 12/20/2018 Does load management using the acute:chronic workload ratio prevent health problems? A cluster randomised trial of 482 elite youth footballers of both sexes 07/27/2021 Does the Spraino low-friction shoe patch prevent lateral ankle sprain injury in indoor sports? 11/09/2020
Out-running ‘Bad’ Diets: Beyond Weight Loss There is Clear Evidence of the Benefits of Physical Activity 12/20/2018
Does load management using the acute:chronic workload ratio prevent health problems? A cluster randomised trial of 482 elite youth footballers of both sexes 07/27/2021
Does the Spraino low-friction shoe patch prevent lateral ankle sprain injury in indoor sports? 11/09/2020