Specificity and Transfer of Lower-Body Strength: Influence of Bilateral or Unilateral Lower-Body Resistance Training The referenced article can be viewed here. Click for Downloadable Image Read more articles Previous PostA Problem-solving Process to Identify the Origins of Poor Movement Next PostEffects of acute ingestion of caffeine on team sports performance: a systematic review and meta-analysis You Might Also Like Ketogenic Diet Increases Fat Oxidation During Endurance Exercise, but Also Impairs Performance 03/07/2018 Vertical- vs. Horizontal-Oriented Drop Jump Training: Chronic Effects on Explosive Performances of Elite Handball Players 08/06/2019 How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of resistance training frequency 12/22/2018
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