Effects of acute ingestion of caffeine on team sports performance: a systematic review and meta-analysis The referenced article can be viewed here. Click for Downloadable Image Read more articles Previous PostSpecificity and Transfer of Lower-Body Strength: Influence of Bilateral or Unilateral Lower-Body Resistance Training Next PostThe Youth Physical Development Model: A New Approach to Long-Term Athletic Development You Might Also Like Sleeping and Eating a Healthy Diet Reduced Injury Risk in Adolescent Athletes 03/30/2018 Nutrition Strategy to Optimize Recovery After a Soccer Match 04/27/2018 Carbohydrate Loading Strategies: Classical vs. Contemporary 10/04/2018