Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review
The referenced article can be viewed here. Click for Downloadable Image
Acute Effects of Progressive Sled Loading on Resisted Sprint Performance and Kinematics
The referenced article can be viewed here. Click for Downloadable Image in English Click for Downloadable Image in French Click for Downloadable Image in Italian Click for Downloadable Image in…
Velocity-based Training: From Theory to Application (2)
Velocity-Based Training, From Theory to Application: Responses
The referenced article can be viewed here. Click for Downloadable Image
Velocity-Based Training, From Theory to Application: Athlete Profiling
The referenced article can be viewed here. Click for Downloadable Image
Velocity-based Training: From Theory to Application
Velocity-Based Training, From Theory to Application: The Basics
The referenced article can be viewed here. Click for Downloadable Image
COVID Guidelines for Returning Athletes
COVID-19: NSCA Guidance on Safe Return to Training for Athletes
For a host of NSCA-provided COVID-19 resources for safe return to training, go here. Click for Downloadable Image
Curve Sprinting in Soccer: Kinematic and Neuromuscular Analysis
The referenced article can be viewed here. Click for Downloadable Image in English Click for Downloadable Image in French
Protein Content and Amino Acid Composition of Commercially Available Plant-based Protein Isolates
The referenced article can be viewed here. Click for Downloadable Image
Mechanisms of Hamstring Strain Injury: Interactions between Fatigue, Muscle Activation and Function
The referenced article can be viewed here. Click for Downloadable Image
Blood Flow Restriction Training and the Physique Athlete: A Practical Research-Based Guide to Maximizing Muscle Size
The referenced article can be viewed here. Click for Downloadable Image
Developing Powerful Athletes, Part 2: Practical Applications
The referenced article can be viewed here. Click for Downloadable Image
Developing Powerful Athletes, Part 1: Mechanical Underpinnings
The referenced article can be viewed here. Click for Downloadable Image
Strategies and Solutions for Team Sports Athletes in Isolation due to COVID-19
The referenced article can be viewed here. Click for Downloadable Image Click for A Spanish Version of the Image Click for A Croatian Version of the Image
Diagnosis, prevention and treatment of common quadriceps and anterior thigh muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)
This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image
Diagnosis, prevention and treatment of common groin muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)
This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image
Hamstring Injuries Interventions
Diagnosis, prevention and treatment of common hamstring muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF)
This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image
What Influence Does Resistance Exercise Order Have on Muscular Strength Gains and Muscle Hypertrophy? A Systematic Review and Meta-analysis
The referenced article can be viewed here. Click for Downloadable Image
The Change of Direction Deficit
Change-of-Direction (COD) Training and Evaluation: Using the COD Deficit to Assess COD Ability in Athletes
The referenced article can be viewed here. Click for Downloadable Image
The Effects of Interval and Continuous Training on the Oxygen Cost of Running in Recreational Runners: A Systematic Review and Meta-analysis
The referenced article can be viewed here. Click for Downloadable Image
Impact of Caffeine Intake on 800-m Running Performance and Sleep Quality in Trained Runners
The referenced article can be viewed here. Click for Downloadable Image