Protein Recommendations for Strength and Power Athletes The referenced articles can be viewed here, here, and here. Continue ReadingProtein Recommendations for Strength and Power Athletes
Changes in Kidney Function Do Not Differ between Healthy Adults Consuming Higher- Compared with Lower- or Normal-Protein Diets: A Systematic Review and Meta-Analysis The referenced article can be viewed here. Continue ReadingChanges in Kidney Function Do Not Differ between Healthy Adults Consuming Higher- Compared with Lower- or Normal-Protein Diets: A Systematic Review and Meta-Analysis