Relationship Between Pretraining Subjective Wellness Measures, Player Load, and Rating-of-Perceived-Exertion Training Load in American College Football

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Measuring Exercise Intensity Using A Simple Yet Accurate Method: The Rating of Perceived Exertion (RPE) Scale

“Why can’t you just tell me how you really feel, because the way you act is confusing me” – Unknown

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Rating of Perceived Exertion (RPE) vs. Technology for Monitoring Training: Which is Best?

There’s no question that monitoring fatigue and training load helps to optimize performance.

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