The risks and rewards of early specialization in sport

Early Sport Specialization Part 1: Your Chances at Becoming a Pro Athlete Suck

Okay, I know what you’re thinking. Yes, the title of the article is a bit harsh. But, it’s also true.

(more…)

Continue ReadingEarly Sport Specialization Part 1: Your Chances at Becoming a Pro Athlete Suck

Anterior Cruciate Ligament (ACL) Tears in the NFL: Lateral Movement is the Likely Culprit

The referenced article can be viewed here.

Continue ReadingAnterior Cruciate Ligament (ACL) Tears in the NFL: Lateral Movement is the Likely Culprit

Anterior Cruciate Ligament (ACL) Tears in the NFL: The Majority are Not Caused By Contact

The referenced article can be viewed here.

Continue ReadingAnterior Cruciate Ligament (ACL) Tears in the NFL: The Majority are Not Caused By Contact

Common Motivators for Supplement Use in High-Performance Athletes

The referenced article can be viewed here.

Continue ReadingCommon Motivators for Supplement Use in High-Performance Athletes