Inter-methodological Quantification of the Target Change for Performance Test Outcomes Relevant to Elite Female Soccer Players
The referenced article can be viewed here. Click for Downloadable Image
The referenced article can be viewed here. Click for Downloadable Image
The referenced article can be viewed here. This infographic is also featured alongside a nice summary of the paper by the lead author, Stephen West, in the British Journal of…
The referenced article can be viewed here. Click for Downloadable Image
The referenced article can be viewed here. Click for Downloadable Image
Single sport specialization can be defined as intensive, year-round training in one sport to the exclusion of others [1]. Many young athletes, parents, and coaches believe that early single-sport specialization is necessary for long-term athletic success [2-6]. But, does the research agree with this notion?