What Dose of Caffeine to Use: Acute Effects of 3 Doses of Caffeine on Muscle Endurance and Strength The referenced article can be viewed here. Click for Downloadable Image Read more articles Previous PostPresence of Spotters Improves Bench Press Performance Next PostValidity and Reliability of the Rear Foot Elevated Split Squat 5 Repetition Maximum to Determine Unilateral Leg Strength Symmetry You Might Also Like Got a Minute? This Video Explains How Caffeine Works in One Minute 10/24/2018 Injury Nutrition 10/12/2017 This Golden Spice Improves Multiple Facets of Human Health and Athletic Performance 05/07/2018