Beta-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis This graphic has also been published in The British Journal of Sports Medicine and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image Read more articles Previous PostDoes exercise-induced muscle damage impair subsequent motor skill learning? Next PostBio-banding in academy football: players’ perceptions of a maturity matched tournament You Might Also Like The Optimal Rate of Weight Loss 10/23/2017 Intermittent energy restriction improves weight loss efficiency in obese men: the MATADOR study 12/26/2018 Caffeine Content in Popular Coffee Chains and Homebrew Brands 12/30/2017
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