Does Training to Failure Maximize Muscle Hypertrophy? The referenced article can be viewed here. Read more articles Previous PostHeart Rate Recovery: An Underutilized Metric for Identifying Fitness and Fatigue in Athletes Next PostIs Muscular Fitness Associated with Future Health Benefits in Children and Adolescents? A Systematic Review and Meta-Analysis of Longitudinal Studies You Might Also Like Athlete-Reported Outcome Measures for Monitoring Training Responses: A Systematic Review of Risk of Bias and Measurement Property Quality According to the COSMIN Guidelines 11/16/2020 Sleep and the Athlete: Narrative Review and 2021 Expert Consensus Recommendations 12/14/2020 Acute Effects of Progressive Sled Loading on Resisted Sprint Performance and Kinematics 07/13/2020
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