Effects of acute ingestion of caffeine on team sports performance: a systematic review and meta-analysis The referenced article can be viewed here. Click for Downloadable Image Read more articles Previous PostSpecificity and Transfer of Lower-Body Strength: Influence of Bilateral or Unilateral Lower-Body Resistance Training Next PostThe Youth Physical Development Model: A New Approach to Long-Term Athletic Development You Might Also Like Supplement Review: Gotu Kola 07/01/2018 Breakfast or No Breakfast Before Exercise? That is the Question. 12/29/2017 3 Key Micronutrients for Athletes 02/20/2018