Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men The referenced article can be viewed here. Click for Downloadable Image Read more articles Previous PostDo Multi-ingredient Protein Supplements Augment Resistance Training-induced Gains In Skeletal Muscle Mass And Strength? A systematic review and meta-analysis of 35 trials Next PostThe effect of aquatic and land plyometric training on the vertical jump and delayed onset muscle soreness in Brazilian soccer players You Might Also Like Activation of the Gluteus Maximus During Performance of the Back Squat, Split Squat, and Barbell Hip Thrust and the Relationship With Maximal Sprinting 12/13/2021 In-Season Resistance Training Matters: How Often Professional Athletes Train Affects Their Training Adaptations 01/29/2018 Sleep and the Athlete: Narrative Review and 2021 Expert Consensus Recommendations 12/14/2020
Activation of the Gluteus Maximus During Performance of the Back Squat, Split Squat, and Barbell Hip Thrust and the Relationship With Maximal Sprinting 12/13/2021
In-Season Resistance Training Matters: How Often Professional Athletes Train Affects Their Training Adaptations 01/29/2018