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  • Home
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Read more about the article Early Sport Specialization Part 4: 5 Strategies to Prevent Athlete Burnout

Early Sport Specialization Part 4: 5 Strategies to Prevent Athlete Burnout

Athlete burnout from sport is becoming more prevalent alongside the increasing trend of early sport specialization in youth athletes. In this article, I offer 5 simple strategies to prevent athlete burnout.

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Continue ReadingEarly Sport Specialization Part 4: 5 Strategies to Prevent Athlete Burnout
Read more about the article Early Sport Specialization Part 3: Injury Risk and Burnout

Early Sport Specialization Part 3: Injury Risk and Burnout

The importance of physical and psychosocial health in youth cannot be overstated. This article reviews how early sport specialization impacts these factors in youth athletes.

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Continue ReadingEarly Sport Specialization Part 3: Injury Risk and Burnout

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