Understanding the Physiological Limiting Factors of VO2 Max The referenced article can be viewed here. Click for Downloadable Image Continue ReadingUnderstanding the Physiological Limiting Factors of VO2 Max
Combining High-Intensity Interval Training and Resistance Training: A Systematic Review and Meta-Analysis The referenced article can be viewed here. Continue ReadingCombining High-Intensity Interval Training and Resistance Training: A Systematic Review and Meta-Analysis