Cold water immersion settings for reducing muscle tissue temperature: a linear dose-response relationship The referenced article can be viewed here. Click for Downloadable Image Continue ReadingCold water immersion settings for reducing muscle tissue temperature: a linear dose-response relationship
Regular Post-Exercise Muscle Cooling Negatively Impacts Strength Training Adaptations The reference article can be viewed here. Continue ReadingRegular Post-Exercise Muscle Cooling Negatively Impacts Strength Training Adaptations