Ketogenic Diet Increases Fat Oxidation During Endurance Exercise, but Also Impairs Performance The reference article can be viewed here. . Continue ReadingKetogenic Diet Increases Fat Oxidation During Endurance Exercise, but Also Impairs Performance
Nutrition to Support Recovery from Endurance Exercise: Optimal Carbohydrate and Protein Replacement The reference article can be viewed here. Continue ReadingNutrition to Support Recovery from Endurance Exercise: Optimal Carbohydrate and Protein Replacement
Iron Deficiency in Female Athletes: An All-Too-Common Problem That Decreases Performance and Health The reference article can be viewed here. Continue ReadingIron Deficiency in Female Athletes: An All-Too-Common Problem That Decreases Performance and Health
Too Much Endurance Exercise May Be Destroying Your Love Life The reference article can be viewed here. Continue ReadingToo Much Endurance Exercise May Be Destroying Your Love Life