The Effects of Interval and Continuous Training on the Oxygen Cost of Running in Recreational Runners: A Systematic Review and Meta-analysis

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Impact of Caffeine Intake on 800-m Running Performance and Sleep Quality in Trained Runners

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Carbohydrates and Performance

Fundamentals of Glycogen Metabolism for Coaches and Athletes

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High-Quality Carbohydrates: A Concept in Search of a Definition

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