Factors Related to Average Concentric Velocity of Four Barbell Exercises at Various Loads

The referenced article can be viewed here. Click for Downloadable Image

Continue ReadingFactors Related to Average Concentric Velocity of Four Barbell Exercises at Various Loads

Differences in velocity profiles between barbell back squat, deadlift, bench press, and overhead press exercises

The referenced article can be viewed here.

Continue ReadingDifferences in velocity profiles between barbell back squat, deadlift, bench press, and overhead press exercises