Athlete-Reported Outcome Measures for Monitoring Training Responses: A Systematic Review of Risk of Bias and Measurement Property Quality According to the COSMIN Guidelines
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Strategies and Solutions for Team Sports Athletes in Isolation due to COVID-19
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Is running associated with a lower risk of all-cause, cardiovascular and cancer mortality, and is more better? A systematic review and meta-analysis
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Next-Day Subjective and Objective Recovery Indices Following Acute Low and High Training Loads in Academy Rugby Union Players
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Relationship Between Pretraining Subjective Wellness Measures, Player Load, and Rating-of-Perceived-Exertion Training Load in American College Football
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The Healthiest Snack You’ve Never Tried
Exercise is, typically, considered to be a monstrous task. Most people think of it as a consciously scheduled block of time that must, somehow, fit in with dozens of other things they have going on each day. And, we need to exercise 3-5 times per week for an hour each time?! Well, we do…
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Can Even Experienced Orthopaedic Surgeons Predict Who Will Benefit from Surgery when Patients Present with Degenerative Meniscal Tears?
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Heart Rate Variability and Psychometric Responses to Overload and Tapering in Collegiate Sprint-swimmers
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Everything You Need to Know About Using Wellness Questionnaires in Sport
Athlete self-report measures (ASRM) can be a relatively simple and inexpensive means for determining an athlete’s training load and his or her subsequent responses to that training [20]. In fact, using ASRM, such as wellness questionnaires, is the most common method for monitoring athlete fatigue and recovery in high performance sport in New Zealand and Australia [28]. And for good reason, as we will soon discover.
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