Rest is not a Weapon, it’s a Shield: Can Adequate Rest Protect Professional Soccer Players from Muscle Injuries? The reference article can be viewed here. Read more articles Previous PostMeasuring Exercise Intensity Using A Simple Yet Accurate Method: The Rating of Perceived Exertion (RPE) Scale Next PostLumbo-Pelvic Muscle Activation Patterns Associated with Injury Risk in Male Soccer Players You Might Also Like Diagnosis, prevention and treatment of common quadriceps and anterior thigh muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF) 04/22/2020 Muscle Disuse Impairs the Muscle Protein Synthetic (Anabolic) Response to Protein Ingestion in Healthy Men 01/22/2018 Sleep and the Athlete: Narrative Review and 2021 Expert Consensus Recommendations 12/14/2020
Diagnosis, prevention and treatment of common quadriceps and anterior thigh muscle injuries in sport—grading the evidence: a statement paper commissioned by the Danish Society of Sports Physical Therapy (DSSF) 04/22/2020
Muscle Disuse Impairs the Muscle Protein Synthetic (Anabolic) Response to Protein Ingestion in Healthy Men 01/22/2018