Rest is not a Weapon, it’s a Shield: Can Adequate Rest Protect Professional Soccer Players from Muscle Injuries? The reference article can be viewed here. Like the content? Be the first to spread the word! Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on Reddit (Opens in new window) Reddit Click to share on Tumblr (Opens in new window) Tumblr More Click to print (Opens in new window) Print Click to share on Pinterest (Opens in new window) Pinterest Click to share on Pocket (Opens in new window) Pocket Click to share on Telegram (Opens in new window) Telegram Click to share on WhatsApp (Opens in new window) WhatsApp Read more articles Previous PostMeasuring Exercise Intensity Using A Simple Yet Accurate Method: The Rating of Perceived Exertion (RPE) Scale Next PostLumbo-Pelvic Muscle Activation Patterns Associated with Injury Risk in Male Soccer Players You Might Also Like Out-running ‘Bad’ Diets: Beyond Weight Loss There is Clear Evidence of the Benefits of Physical Activity 12/20/2018 Does load management using the acute:chronic workload ratio prevent health problems? A cluster randomised trial of 482 elite youth footballers of both sexes 07/27/2021 The Effects of Level of Competition, Sport, and Sex on the Incidence of First-Time Noncontact Anterior Cruciate Ligament Injury 11/04/2019
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