Rest is not a Weapon, it’s a Shield: Can Adequate Rest Protect Professional Soccer Players from Muscle Injuries? The reference article can be viewed here. Like the content? Be the first to spread the word! Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Reddit (Opens in new window) Reddit Share on Tumblr (Opens in new window) Tumblr More Print (Opens in new window) Print Share on Pinterest (Opens in new window) Pinterest Share on Telegram (Opens in new window) Telegram Share on WhatsApp (Opens in new window) WhatsApp Read more articles Previous PostMeasuring Exercise Intensity Using A Simple Yet Accurate Method: The Rating of Perceived Exertion (RPE) Scale Next PostLumbo-Pelvic Muscle Activation Patterns Associated with Injury Risk in Male Soccer Players You Might Also Like Whole-Body and Metabolic Health Adaptations to Aerobic vs. Resistance Exercise 02/26/2018 NFL Training Camp Injuries Series: Part 4 – Overworked and Underprepared 02/17/2018 NFL Training Camp Injuries Series: Part 3 – Injury Rates in Practices vs. Games 02/16/2018