Beta-Alanine: How it Works, Improves Performance, and Evidence-Based Supplementation Recommendations The reference article can be viewed here. Like the content? Be the first to spread the word! Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on Reddit (Opens in new window) Reddit Click to share on Tumblr (Opens in new window) Tumblr More Click to print (Opens in new window) Print Click to share on Pinterest (Opens in new window) Pinterest Click to share on Pocket (Opens in new window) Pocket Click to share on Telegram (Opens in new window) Telegram Click to share on WhatsApp (Opens in new window) WhatsApp Read more articles Previous PostVitamin D Supplementation Decision Tree Next PostCherry Juice Supplementation in Athletes: The Benefits and Potential Drawbacks You Might Also Like Wake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses 09/17/2019 Creatine Supplementation Improves Lower Body Power During Intense Soccer Preseason 01/04/2018 Immediate pre-meal water ingestion decreases voluntary food intake in lean young males 09/13/2019
Wake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses 09/17/2019