5 Ways Exercise Immediately Benefits Your Brain
The referenced article can be viewed here.
Sleeping and Eating a Healthy Diet Reduced Injury Risk in Adolescent Athletes
The referenced article can be viewed here.
Get Fit or Increase Your Chances of Getting Hurt: It’s Your Choice
The referenced article can be viewed here.
Gluten-Free Diets and Athletic Performance: Do They Live Up to the Hype?
The referenced article can be viewed here.
On-Ice Acceleration Technique: How to Get a Leg Up on the Competition
We’re going to get into a recent study which looks at differences in acceleration techniques between high-caliber and low-caliber ice hockey players. But first, a little background:
Common Motivators for Supplement Use in High-Performance Athletes
The referenced article can be viewed here.
Per-Meal Protein Intake to Optimize Muscle-Building from Resistance Training
The reference article can be viewed here.
The History of Sugar and its Theoretical Impact on the Obesity Epidemic
The reference article can be viewed here.
Top NBA Prospects to Watch in the 2018 NCAA Tournament
Projected top 10 picks in the 2018 NBA Draft who are playing in the NCAA Tournament
NFL Combine RB Comparison: Vertical Jump
Which NFL RB has the most "ups"?
NFL Combine WR Comparison: The 40-yard Dash
The data for the AV stat can be found at profootballreference.com.
NFL Combine RB Comparison: The 40-Yard Dash
“Like anything else that can be measured in numbers at the combine, the 40 is meaningless. Receivers have to do so much more than run a straight line. They have to be able to read the defenses on the fly, adjust their patterns, check out the quarterback and focus on the ball.” – Andrew Perloff