Protein Guidelines for Strength and Power Athletes Protein Guidelines For Strength and Power Athletes The referenced articles can be viewed here, here, and here.Click for Downloadable Image Read more articles Previous PostThe Effect of Resistance Training Interventions on Fundamental Movement Skills in Youth: A Meta-analysis Next PostEffects of sleep restriction on metabolism-related parameters in healthy adults: A comprehensive review and meta-analysis of randomized controlled trials You Might Also Like Immediate pre-meal water ingestion decreases voluntary food intake in lean young males 09/13/2019 Evidence Grades for Supplements with Purported Effects on Muscle Mass and Strength 01/07/2019 How to Supplement with Creatine 10/24/2017