Protein Guidelines for Strength and Power Athletes Protein Guidelines For Strength and Power Athletes The referenced articles can be viewed here, here, and here.Click for Downloadable Image Read more articles Previous PostThe Effect of Resistance Training Interventions on Fundamental Movement Skills in Youth: A Meta-analysis Next PostEffects of sleep restriction on metabolism-related parameters in healthy adults: A comprehensive review and meta-analysis of randomized controlled trials You Might Also Like Sleeping and Eating a Healthy Diet Reduced Injury Risk in Adolescent Athletes 03/30/2018 Supplement Review: Gotu Kola 07/01/2018 Eating More Food Closer to Bedtime Associated with Higher Body Fat % and Body Mass Index 01/28/2018