Recent Perspectives Regarding the Role of Dietary Protein for the Promotion of Muscle Hypertrophy with Resistance Exercise Training The referenced article can be viewed here.Click for Downloadable Image Read more articles Previous PostPhilosophy in Strength and Conditioning – Clarifying Coaching and Training Philosophy Next PostLifting cognition: a meta-analysis of effects of resistance exercise on cognition. You Might Also Like How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of resistance training frequency 12/22/2018 Digestible Indispensable Amino Acid Score (DIAAS) For Isolated Proteins And Whole Foods 04/17/2019 Evidence-Based Guidelines for Resistance Training Volume to Maximize Muscle Hypertrophy 07/31/2018
How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of resistance training frequency 12/22/2018