Beta-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis This graphic has also been published in The British Journal of Sports Medicine and can be viewed here.The referenced article can be viewed here.Click for Downloadable Image Read more articles Previous PostDoes exercise-induced muscle damage impair subsequent motor skill learning? Next PostBio-banding in academy football: players’ perceptions of a maturity matched tournament You Might Also Like Practical Nutrition Strategies to Improve Post-Game Recovery 05/31/2018 Protein Recommendations for Strength and Power Athletes 12/10/2018 Fundamentals of Glycogen Metabolism for Coaches and Athletes 02/27/2020