Beta-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis This graphic has also been published in The British Journal of Sports Medicine and can be viewed here.The referenced article can be viewed here.Click for Downloadable Image Read more articles Previous PostDoes exercise-induced muscle damage impair subsequent motor skill learning? Next PostBio-banding in academy football: players’ perceptions of a maturity matched tournament You Might Also Like Fundamentals of Glycogen Metabolism for Coaches and Athletes 02/27/2020 Wake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses 09/17/2019 Caffeine Content in Popular Teas 01/09/2018
Wake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses 09/17/2019