Beta-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis This graphic has also been published in The British Journal of Sports Medicine and can be viewed here.The referenced article can be viewed here.Click for Downloadable Image Read more articles Previous PostDoes exercise-induced muscle damage impair subsequent motor skill learning? Next PostBio-banding in academy football: players’ perceptions of a maturity matched tournament You Might Also Like Impact of Caffeine Intake on 800-m Running Performance and Sleep Quality in Trained Runners 03/05/2020 Practical Advice for Athletes and Exercisers Consuming Vegan Diets 04/07/2018 BCAAs and Muscle Growth: Complete Sense, or Nonsense? 04/15/2018
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