Copenhagen Consensus Statement 2019: Physical Activity and Ageing The referenced article can be viewed here.Click for Downloadable Image Read more articles Previous PostDoes Training to Failure Maximize Muscle Hypertrophy? Next PostThe Effects of Level of Competition, Sport, and Sex on the Incidence of First-Time Noncontact Anterior Cruciate Ligament Injury You Might Also Like Resistance Training Improves a Plethora of Health Parameters in the Elderly 06/12/2018 5 Ways Exercise Immediately Benefits Your Brain 03/31/2018 Sleep and the Athlete: Narrative Review and 2021 Expert Consensus Recommendations 12/14/2020