The referenced article can be viewed here. This infographic is also featured alongside a nice summary of the paper by the lead author, Stephen West, in the British Journal of Sports Medicine blog, which can be viewed here.
Want to be the first to know when new content is created? Please enter your email address below.
[jetpack_subscription_form subscribe_placeholder=”Email Address” show_subscribers_total=”false” button_on_newline=”true” custom_background_button_color=”#cf2e2e” custom_font_size=”16px” custom_border_radius=”0″ custom_border_weight=”1″ custom_padding=”15″ custom_spacing=”10″ submit_button_classes=”has-vivid-red-border-color has-text-color has-very-light-gray-color has-background has-primary-background-color” email_field_classes=”has-vivid-red-border-color” show_only_email_and_button=”true” success_message=”Success! An email was just sent to confirm your subscription. Please find the email now and click 'Confirm Follow' to start subscribing.”]