Do Multi-ingredient Protein Supplements Augment Resistance Training-induced Gains In Skeletal Muscle Mass And Strength? A systematic review and meta-analysis of 35 trials The referenced article can be viewed here.Click for Downloadable Image Read more articles Previous PostHeart Rate Variability and Psychometric Responses to Overload and Tapering in Collegiate Sprint-swimmers Next PostResistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men You Might Also Like Out-running ‘Bad’ Diets: Beyond Weight Loss There is Clear Evidence of the Benefits of Physical Activity 12/20/2018 Timing of ergogenic aids and micronutrients on muscle and exercise performance 10/01/2019 The Influence of Caffeine Supplementation on Resistance Exercise: A Review 10/18/2018
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