Timing of ergogenic aids and micronutrients on muscle and exercise performance The referenced article can be viewed here.Click for Downloadable Image Read more articles Previous PostWhat Dose of Caffeine to Use: Acute Effects of 3 Doses of Caffeine on Muscle Endurance and Strength Next PostUnprocessed Red Meat and Processed Meat Consumption: Dietary Guideline Recommendations From the Nutritional Recommendations (NutriRECS) Consortium You Might Also Like Daily Carbohydrate Recommendations for Optimal Athletic Performance 08/10/2018 Cherry Juice Supplementation in Athletes: The Benefits and Potential Drawbacks 02/10/2018 Caffeine Content in Popular Coffee Chains and Homebrew Brands 12/30/2017