Timing of ergogenic aids and micronutrients on muscle and exercise performance The referenced article can be viewed here.Click for Downloadable Image Read more articles Previous PostWhat Dose of Caffeine to Use: Acute Effects of 3 Doses of Caffeine on Muscle Endurance and Strength Next PostUnprocessed Red Meat and Processed Meat Consumption: Dietary Guideline Recommendations From the Nutritional Recommendations (NutriRECS) Consortium You Might Also Like Potato Ingestion is as Effective as Carbohydrate Gels to Support Prolonged Cycling Performance 01/22/2020 Low Fat Milk: An Affordable and Convenient Post-Exercise Recovery Option 01/05/2018 The Influence of Caffeine Supplementation on Resistance Exercise: A Review 10/18/2018
Potato Ingestion is as Effective as Carbohydrate Gels to Support Prolonged Cycling Performance 01/22/2020