Short Sleep Duration is Associated with Inadequate Hydration: Cross-cultural Evidence from US and Chinese Adults

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Changes in Kidney Function Do Not Differ between Healthy Adults Consuming Higher- Compared with Lower- or Normal-Protein Diets: A Systematic Review and Meta-Analysis

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Early ACL Reconstruction is Required to Prevent Additional Knee Injury: A Misconception Not Supported by High-quality Evidence

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The Keys to Successful Weight Loss Maintenance

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Resistance Training Reduces Depressive Symptoms, Meta-Analysis Suggests

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7 Coaching Tips to Improve Coach-Athlete Relationships

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Seven Postulates About Youth Sport Activities that Lead to Continued Participation and Elite Performance

6 Postulates about Youth Sport Activities that Lead to Continued Participation and Elite Performance

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Anterior Cruciate Ligament (ACL) Tears in the NFL: Lateral Movement is the Likely Culprit

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Anterior Cruciate Ligament (ACL) Tears in the NFL: The Majority are Not Caused By Contact

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Anterior Cruciate Ligament (ACL) Tears in the NFL: Beware of the Pre-Season, the Most Dangerous Time of Year

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Earlier Time to Aerobic Exercise is Associated with Faster Recovery Following Acute Sport Concussion

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Resistance Training Improves a Plethora of Health Parameters in the Elderly

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Prior Night’s Sleep and Training Load Impact Perceived Well-Being the Next Day in Young Athletes

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Beginning Post-Injury Rehabilitation Sooner, Rather than Later, Accelerates Return to Pain-Free Sport Participation in Athletes

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How Injury Occurs in Sport: A Multifactorial Model

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These Are 10 Signs You Should be Screened for Diabetes Mellitus, The American Diabetes Association Says

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Alternative Approaches for Lowering Blood Pressure

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5 Ways Exercise Immediately Benefits Your Brain

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Sleeping and Eating a Healthy Diet Reduced Injury Risk in Adolescent Athletes

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Get Fit or Increase Your Chances of Getting Hurt: It’s Your Choice

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