Can Countermovement Jump Neuromuscular Performance Qualities Differentiate Maximal Horizontal Deceleration Ability in Team Sport Athletes?
The referenced article can be viewed here. Click for Downloadable Image
Improving Mechanical Effectiveness During Sprint Acceleration: Practical Recommendations and Guidelines
The referenced article can be viewed here. Click for Downloadable Image
On-Ice Acceleration Technique: How to Get a Leg Up on the Competition
We’re going to get into a recent study which looks at differences in acceleration techniques between high-caliber and low-caliber ice hockey players. But first, a little background: