Short Sleep Duration is Associated with Inadequate Hydration: Cross-cultural Evidence from US and Chinese Adults The referenced article can be viewed here. Continue ReadingShort Sleep Duration is Associated with Inadequate Hydration: Cross-cultural Evidence from US and Chinese Adults
Dehydration Associated with Reduced Jump Height in Young Basketball Players The referenced article can be viewed here. Continue ReadingDehydration Associated with Reduced Jump Height in Young Basketball Players
The Reason You Cramp During Exercise May Not Be Due to Dehydration or Lack of Electrolytes The reference article can be viewed here. Continue ReadingThe Reason You Cramp During Exercise May Not Be Due to Dehydration or Lack of Electrolytes
