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  • Home
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Read more about the article Short Sleep Duration is Associated with Inadequate Hydration: Cross-cultural Evidence from US and Chinese Adults

Short Sleep Duration is Associated with Inadequate Hydration: Cross-cultural Evidence from US and Chinese Adults

The referenced article can be viewed here.

Continue ReadingShort Sleep Duration is Associated with Inadequate Hydration: Cross-cultural Evidence from US and Chinese Adults
Read more about the article Dehydration Associated with Reduced Jump Height in Young Basketball Players

Dehydration Associated with Reduced Jump Height in Young Basketball Players

The referenced article can be viewed here.

Continue ReadingDehydration Associated with Reduced Jump Height in Young Basketball Players
Read more about the article The Reason You Cramp During Exercise May Not Be Due to Dehydration or Lack of Electrolytes

The Reason You Cramp During Exercise May Not Be Due to Dehydration or Lack of Electrolytes

The reference article can be viewed here.

Continue ReadingThe Reason You Cramp During Exercise May Not Be Due to Dehydration or Lack of Electrolytes
Read more about the article Want Your Athletes to Stay Hydrated? Encourage Them to Drink More

Want Your Athletes to Stay Hydrated? Encourage Them to Drink More

The reference article can be viewed here.

Continue ReadingWant Your Athletes to Stay Hydrated? Encourage Them to Drink More

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