Inter-methodological Quantification of the Target Change for Performance Test Outcomes Relevant to Elite Female Soccer Players
The referenced article can be viewed here. Click for Downloadable Image
Trends in match injury risk in professional male rugby union: a 16-season review of 10 851 match injuries in the English Premiership (2002–2019): the Professional Rugby Injury Surveillance Project
The referenced article can be viewed here. This infographic is also featured alongside a nice summary of the paper by the lead author, Stephen West, in the British Journal of…
Consensus Definition of Sport Specialization in Youth Athletes Using a Delphi Approach
The referenced article can be viewed here. Click for Downloadable Image
The Effect of Resistance Training Interventions on Fundamental Movement Skills in Youth: A Meta-analysis
The referenced article can be viewed here. Click for Downloadable Image
Effects of Milk and Milk-Product Consumption on Growth among Children and Adolescents Aged 6-18 Years: A Meta-Analysis of Randomized Controlled Trials
The referenced article can be viewed here.
When and How to Implement Resistance Training in Youth
Athlete or not, embarking on a resistance training program is not something that should just happen with a snap of the fingers. The integration of resistance training, in order to optimize youth physical development, requires thought. In this article, I review the research on how and when to integrate resistance training into the lives of children, as well as debunk the myth that resistance training destroys growth plates and stunts growth.
Program Design for Long-Term Athletic Development in Youth Athletes
The referenced article can be viewed here.