Effects and Dose–response Relationships of Resistance Training on Physical Performance in Youth Athletes

06/04/2019

How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of resistance training frequency

12/22/2018

Athlete-Reported Outcome Measures for Monitoring Training Responses: A Systematic Review of Risk of Bias and Measurement Property Quality According to the COSMIN Guidelines

11/16/2020