Per-Meal Protein Intake to Optimize Muscle-Building from Resistance Training The reference article can be viewed here. Read more articles Previous PostNutrition to Support Recovery from Endurance Exercise: Optimal Carbohydrate and Protein Replacement Next PostCommon Motivators for Supplement Use in High-Performance Athletes You Might Also Like Specificity and Transfer of Lower-Body Strength: Influence of Bilateral or Unilateral Lower-Body Resistance Training 06/27/2019 Want Your Athletes to Stay Hydrated? Encourage Them to Drink More 02/19/2018 Evidence Grades for Supplements with Purported Effects on Muscle Mass and Strength 01/07/2019
Specificity and Transfer of Lower-Body Strength: Influence of Bilateral or Unilateral Lower-Body Resistance Training 06/27/2019
