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You are currently viewing Protein Recommendations for Weight Loss in Athletes

Protein Recommendations for Weight Loss in Athletes

Check out our other weight loss posts discussing how fast to lose weight and one of the most overlooked, yet crucial aspect to weight loss.

The reference article can be viewed here.

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Previous PostMeasuring Exercise Intensity Using A Simple Yet Accurate Method: The Rating of Perceived Exertion (RPE) Scale
Next PostMuscle Disuse Impairs the Muscle Protein Synthetic (Anabolic) Response to Protein Ingestion in Healthy Men

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