Do Multi-ingredient Protein Supplements Augment Resistance Training-induced Gains In Skeletal Muscle Mass And Strength? A systematic review and meta-analysis of 35 trials The referenced article can be viewed here.Click for Downloadable Image Read more articles Previous PostHeart Rate Variability and Psychometric Responses to Overload and Tapering in Collegiate Sprint-swimmers Next PostResistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men You Might Also Like Immediate pre-meal water ingestion decreases voluntary food intake in lean young males 09/13/2019 Nutrition Strategy to Optimize Recovery After a Soccer Match 04/27/2018 The Influence of Caffeine Supplementation on Resistance Exercise: A Review 10/18/2018