Specificity and Transfer of Lower-Body Strength: Influence of Bilateral or Unilateral Lower-Body Resistance Training The referenced article can be viewed here.Click for Downloadable Image Read more articles Previous PostA Problem-solving Process to Identify the Origins of Poor Movement Next PostEffects of acute ingestion of caffeine on team sports performance: a systematic review and meta-analysis You Might Also Like Training for Strength and Hypertrophy: An Evidence-based Approach 04/19/2019 Resistance Training Recommendations to Maximize Muscle Hypertrophy in an Athletic Population: Position Stand of the IUSCA 11/16/2021 Protein Recommendations for Strength and Power Athletes 12/10/2018
Resistance Training Recommendations to Maximize Muscle Hypertrophy in an Athletic Population: Position Stand of the IUSCA 11/16/2021
