Presence of Spotters Improves Bench Press Performance This graphic has also been published on the National Strength and Conditioning Association (NSCA) website and can be viewed here. The referenced article can be viewed here. Click for Downloadable Image Like the content? Be the first to spread the word! Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on LinkedIn (Opens in new window) LinkedIn Share on Reddit (Opens in new window) Reddit Share on Tumblr (Opens in new window) Tumblr More Print (Opens in new window) Print Share on Pinterest (Opens in new window) Pinterest Share on Telegram (Opens in new window) Telegram Share on WhatsApp (Opens in new window) WhatsApp Read more articles Previous PostWake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses Next PostWhat Dose of Caffeine to Use: Acute Effects of 3 Doses of Caffeine on Muscle Endurance and Strength You Might Also Like Increase Your Odds of Becoming a Successful Base-Stealer by Using the Jab Step Technique 03/21/2018 Training Load and its Role in Injury Prevention: Conceptual and Methodologic Pitfalls 10/12/2020 Low Fat Milk: An Affordable and Convenient Post-Exercise Recovery Option 01/05/2018
