Wake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses This graphic has also been published in The British Journal of Sports Medicine and can be viewed here.The referenced article can be viewed here.Click for Downloadable Image Read more articles Previous PostEffect of Postactivation Potentiation on Explosive Vertical Jump: A Systematic Review and Meta-Analysis Next PostPresence of Spotters Improves Bench Press Performance You Might Also Like Commercial Hype Versus Reality: Our Current Scientific Understanding of Gluten and Athletic Performance 09/08/2020 Post-Exercise Nutrition 101 10/13/2017 What Dose of Caffeine to Use: Acute Effects of 3 Doses of Caffeine on Muscle Endurance and Strength 09/23/2019
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