Wake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses This graphic has also been published in The British Journal of Sports Medicine and can be viewed here.The referenced article can be viewed here.Click for Downloadable Image Read more articles Previous PostEffect of Postactivation Potentiation on Explosive Vertical Jump: A Systematic Review and Meta-Analysis Next PostPresence of Spotters Improves Bench Press Performance You Might Also Like Out-running ‘Bad’ Diets: Beyond Weight Loss There is Clear Evidence of the Benefits of Physical Activity 12/20/2018 Supplement Review: Medium-Chain Triglycerides (MCTs) and MCT Oil 07/29/2018 Creatine Supplementation Improves Lower Body Power During Intense Soccer Preseason 01/04/2018
Out-running ‘Bad’ Diets: Beyond Weight Loss There is Clear Evidence of the Benefits of Physical Activity 12/20/2018