Effect of Postactivation Potentiation on Explosive Vertical Jump: A Systematic Review and Meta-Analysis This graphic has also been published on the National Strength and Conditioning Association (NSCA) website and can be viewed here.The referenced article can be viewed here.Click for Downloadable Image Read more articles Previous PostImmediate pre-meal water ingestion decreases voluntary food intake in lean young males Next PostWake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses You Might Also Like Program Design for Long-Term Athletic Development in Youth Athletes 05/14/2018 Want Your Athletes to Stay Hydrated? Encourage Them to Drink More 02/19/2018 Evidence-Based Guidelines for Resistance Training Volume to Maximize Muscle Hypertrophy 07/31/2018
