Effect of Postactivation Potentiation on Explosive Vertical Jump: A Systematic Review and Meta-Analysis This graphic has also been published on the National Strength and Conditioning Association (NSCA) website and can be viewed here.The referenced article can be viewed here.Click for Downloadable Image Read more articles Previous PostImmediate pre-meal water ingestion decreases voluntary food intake in lean young males Next PostWake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses You Might Also Like Recommendations for Carbohydrate Intake During Exercise: When, How Much, and What Types 08/23/2018 Nutrition Strategy to Optimize Recovery After a Soccer Match 04/27/2018 Developing Powerful Athletes, Part 2: Practical Applications 05/05/2020