Does load management using the acute:chronic workload ratio prevent health problems? A cluster randomised trial of 482 elite youth footballers of both sexes
The referenced article can be viewed here. Click for Downloadable Image
Effective Strategies for Strength and Conditioning Coaches to Reduce Injury Risk and Improve Performance in Young Athletes
The referenced article can be viewed here. This infographic was also published on the National Strength and Conditioning Association (NSCA) website, which can be viewed here. Click for Downloadable Image
Systematic Video Analysis of ACL Injuries in Professional Male Football (Soccer)
The referenced article can be viewed here. This infographic was also published in the British Journal of Sports Medicine alongside a short summary of the paper, which can be viewed…
Optimal Training Sequences to Develop Lower Body Force, Velocity, Power, and Jump Height: A Systematic Review with Meta-Analysis
The referenced article can be viewed here. Click for Downloadable Image
Can Countermovement Jump Neuromuscular Performance Qualities Differentiate Maximal Horizontal Deceleration Ability in Team Sport Athletes?
The referenced article can be viewed here. Click for Downloadable Image
Common Questions and Misconceptions About Creatine Supplementation: What Does the Scientific Evidence Really Show?
The referenced article can be viewed here. Click for Downloadable Image
25 Years of Session Rating of Perceived Exertion: Historical Perspective and Development
The referenced article can be viewed here. Click for Downloadable Image
Influence of Resisted Sled-pull Training on the Sprint Force-velocity Profile of Male High School Athletes
The referenced article can be viewed here. Click for Downloadable Image
Recommendations for Hamstring Injury Prevention in Elite Football: Translating Research Into Practice
This infographic has been published in the British Journal of Sports Medicine; the infographic alongside a short summary of the paper it is referencing can be viewed here. The referenced…
Influence of Resisted Sled-push Training on the Sprint Force-velocity Profile of Male High School Athletes
The referenced article can be viewed here. Click for Downloadable Image
Athlete-Reported Outcome Measures for Monitoring Training Responses: A Systematic Review of Risk of Bias and Measurement Property Quality According to the COSMIN Guidelines
The referenced article can be viewed here. Click for Downloadable Image
The Relationship Between the National Football League Scouting Combine and Game Performance Over a 5-Year Period
The referenced article can be viewed here. Click for Downloadable Image
Test–Retest Reliability of the One-Repetition Maximum (1RM) Strength Assessment: a Systematic Review
The referenced article can be viewed here. Click for Downloadable Image
Acute Effects of Progressive Sled Loading on Resisted Sprint Performance and Kinematics
The referenced article can be viewed here. Click for Downloadable Image in English Click for Downloadable Image in French Click for Downloadable Image in Italian Click for Downloadable Image in…
Velocity-based Training: From Theory to Application (2)
Velocity-Based Training, From Theory to Application: Responses
The referenced article can be viewed here. Click for Downloadable Image
Velocity-Based Training, From Theory to Application: Athlete Profiling
The referenced article can be viewed here. Click for Downloadable Image
Velocity-based Training: From Theory to Application
Velocity-Based Training, From Theory to Application: The Basics
The referenced article can be viewed here. Click for Downloadable Image
COVID Guidelines for Returning Athletes
COVID-19: NSCA Guidance on Safe Return to Training for Athletes
For a host of NSCA-provided COVID-19 resources for safe return to training, go here. Click for Downloadable Image
Curve Sprinting in Soccer: Kinematic and Neuromuscular Analysis
The referenced article can be viewed here. Click for Downloadable Image in English Click for Downloadable Image in French
The Change of Direction Deficit
Change-of-Direction (COD) Training and Evaluation: Using the COD Deficit to Assess COD Ability in Athletes
The referenced article can be viewed here. Click for Downloadable Image